What are the benefits of saffron?

Saffron, the golden-colored pungent stigmas of the autumn crocus, has been suggested to be effective in treating a wide range of disorders. These include coronary artery diseases, hypertension, stomach disorders, dysmenorrhea, and learning and memory impairments. It is not only used as a spice to flavor foods and as a dye, but also as a medicinal herb. Saffron-infused water is an extremely beneficial detox drink or home remedy that can aid weight loss, boost the immune system, and overall health.