How Stress Causes Hair Loss, and Why It Feels Like a Bad Breakup?

But you know what else it feels like? A bad breakup, with your hair. One day, it’s all there, soft and loyal, and the next, it’s leaving you strand by strand without a goodbye. You stand in front of the mirror, wondering where it all went wrong.

Is it the pressure? The late nights? The overthinking? Just like love, stress can sneak in quietly and leave a visible mark, right on your scalp. But don’t worry. This isn’t the end of your hair story. Let’s figure out how stress plays with your roots and how you can bring the love (and hair) back.